梦话 压力？

室友刚刚告诉我说

我这两个月里每一天都在说梦话

炸到

真的吗？

我只知道自己睡眠不好

半夜惊醒是正常的事情

也常常发生

可是是为什么？

我一直认为自己不是那种会被压力折服的人

真的

说实在的

可能是自己过于理智一直自我催眠说自己不压力

头脑自动地输入了这种方程式

可是心灵的空虚

心灵上承受的压力

是无法避免的

心里其实是受不住了

mentally vs spiritually

mentally i can solve all the problems and face everything without feeling stress or anything else 

but spiritually i feel that i am weak

spiritually not = to emotionally 

my emotion i still can handle 

spiritually involves my confidence and relationship problems

i tend to feel that i am useless or i dont have anything that can make me feel confident in doing anything

relationship i tend to think many thing before i start a relationship 

either to get closer to a friend or try to befriend with someone